Our Blog

The Power of OCT Imaging for Protecting Eye Health
Your eyes are your window on the world, empowering you with knowledge, indulging you with beauty, and warning you of danger. Your eyesight is invaluable, which is why, as your eye doctor, we take the responsibility of diagnosing and managing eye diseases that could...

16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your eye and vision health. The nutrients in healthy foods keep the eyes healthy and help to reduce the risk of some eye diseases such as age-related macular degeneration and cataracts. Eating a diet low in fat and rich in whole grains, fruits, fish, and vegetables is one way to help maintain healthy eyes and better vision. Let’s look at some specific nutrients and how they can affect your eyes through the foods that you eat....
6 Eye Care Tips for People Living With Diabetes
November is National Diabetes Awareness month. If you or someone you love are living with diabetes, you likely understand the importance of controlling blood sugar levels to stay within the target range your doctor sets. When blood sugar levels are well-controlled, it...
Protect Your Eyes From Costume Contact Lenses
It’s Halloween season! It’s also the time of year when optometrists worry about their patients risking eye safety and injury from using illegal medical devices during Halloween celebrations. Which illegal medical devices are we talking about? Contact...
7 Diseases Your Eye Doctor May See in Your Eyes
We hear a lot about early detection when it comes to successfully treating diseases and health conditions. Did you know that your annual visit for a comprehensive eye exam with your optometrist also serves as an early detection checkup for a variety of health...
How To Prevent Pink Eye
Back-to-school can mean back-to-germs. And while you’ve likely coached your kids on proper handwashing techniques this year, it’s also critically important to teach them not to touch their eyes without washing their hands first. Viruses and...
Why Depth Perception is Critical for Student Athletes
Back to school season often means back to sports—so it’s a smart move for parents to bring their student athletes in for a comprehensive eye exam before sports seasons begin. This exam may be a game-changer for your student athlete. Young eyes grow and...
6 Tips to Enhance Vision in Learning
It’s back-to-school season! And while everyone hopes that students will be able to attend class in person this year, computers and other digital screens will likely still play a significant role in your student’s education. Here’s the challenge...
Back to School: Beware of Computer Vision Syndrome
August is Vision & Learning Month. The goal of Vision & Learning Month is to increase awareness among parents and teachers about the prevalence of undiagnosed or misdiagnosed vision problems. Vision problems can often present as learning challenges, and should...
6 Benefits of Wearing Sunglasses Every Day
Sunglasses are an essential part of summer! You’ve probably been wearing them since you were a kid when mom or dad would remind you to put them on before going outside to play. Then, as a teenager they became a cool accessory. And as an adult, you may wonder:...
10 Fun Facts About Sunglasses
July is UV Safety Month. In our optometry practice, eye safety is always top-of-mind. Did you know that the sun’s harmful rays can damage your eyes if you don’t protect them? You slather on the sunscreen to protect your skin from sunburn before you go...