Our Blog
The Power of OCT Imaging for Protecting Eye Health
Your eyes are your window on the world, empowering you with knowledge, indulging you with beauty, and warning you of danger. Your eyesight is invaluable, which is why, as your eye doctor, we take the responsibility of diagnosing and managing eye diseases that could...
16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your eye and vision health. The nutrients in healthy foods keep the eyes healthy and help to reduce the risk of some eye diseases such as age-related macular degeneration and cataracts. Eating a diet low in fat and rich in whole grains, fruits, fish, and vegetables is one way to help maintain healthy eyes and better vision. Let’s look at some specific nutrients and how they can affect your eyes through the foods that you eat....
9 Home Safety Tips to Prevent Eye Injury
If you’re like most Americans, you’re spending more time than ever at home this summer. And while you’re reaching new heights in cooking, cleaning, yard work and home projects, you may not have considered that each of these activities can cause eye...
6 Sunglass Myths: Debunked
You might be spending more time outside this summer than usual, especially since many inside activities have been moved outside to lower the spread of coronavirus. Because of that, it’s more important than ever for you and your loved ones to wear high-quality...
Why You Need Sunglasses to Prevent UV Ray Damage to Eyes
June is Cataract Awareness Month, as declared by Prevent Blindness America. There’s a strong correlation between the month of June and cataracts: Cataracts are the top cause of vision loss in America, and the sun’s ultraviolet (UV) rays—which are...
How to Avoid Lens Fog…
How to Avoid Lens Fog while Wearing a Mask with Glasses The White House coronavirus task force has confirmed that there is clear scientific evidence that wearing face masks is an effective way to limit the spread of coronavirus. People should wear face masks if they...
Our New Safety Protocols to Prevent Virus Spread
We are as eager to get back to normal as you are! However, we also need to do our best to protect you and our eye-care team during these trying times. We have always taken steps to sanitize patient areas, reduce contact with sick people, and provide comfortable...
5 Ways to Cultivate a Gratitude Practice
It’s easy to feel sorry for ourselves or experience anxiety during the COVID-19 pandemic. We didn’t want our lives to change so dramatically, and we didn’t do anything to “deserve” this complete change in lifestyle, and yet here we are,...
Attitude of Gratitude Can Help You Through The COVID-19
How Adopting an Attitude of Gratitude Can Help You Through The COVID-19 Crisis We’re all in this together. There’s a global pandemic in our midst. Businesses are closed, sporting events have been canceled,...
7 Ways to Save Your Vision
It’s Save Your Vision Month, which the American Optometric Association (AOA) decrees as the perfect time to bring awareness to the importance of good vision, healthy eyes and steps you can take to achieve both. Did you know that more than 40 million Americans...
How The Eye’s Different Parts Power Your Vision
March is Save Your Vision Month, as designated by the American Optometric Association (AOA). This month is an ideal time to increase awareness of the importance of scheduling a comprehensive annual eye examination with your optometrist. Optometrists diagnose eye...