Our Blog
12 Tips to Save Your Vision from Digital Eye Strain
Take a guess: How many hours of screen time do you log each day? Four, five, maybe even six? One in three people in the U.S. rack up seven or more hours of digital exposure each day and the eyestrain that goes with it! When you combine time spent on social media,...
When a Freckle in the Eye Isn’t Just a Freckle
Freckles sprinkled across the nose and cheeks of a precocious child look adorably cute, but what if you have a “freckle” in your eye? Well, don’t panic – in most cases, eye freckles are harmless. In rare cases, however, some specific types of eye freckles can turn cancerous. Since February is National Cancer Prevention Month, let’s explore the facts about eye freckles, what they are, and how they may affect your eye health. What is an Eye Nevus (Eye Freckle) Optometrists call these colored growths or spots on or in your eye a nevus (NEE-vus) – another word for a mole. The nevus or nevi (if more than one) forms when melanin-producing cells called...
Your Step-by-Step Guide to a Comprehensive Eye Exam
Is it time for your annual comprehensive eye exam? Most adults have experienced an annual eye exam, and understand that the exam accomplishes more than just checking for 20/20 vision: Regular eye exams help protect your overall eye health. Whether it’s your or...
The Role of Peripheral Vision in Student Athlete Success
As the new school year starts, student athletes begin focusing not only on academic success but also athletic excellence. The path to athletic distinction is more than physical strength and stamina; a student’s vision plays a critical role. Self-image depends on...
What Parents Need to Know About Sports Eye Safety
As parents of a student athlete, you try to do all the right things to protect your kids — ensuring they wear helmets, shin guards, football pads, batting helmets, mouth guards, knee braces, wrist stabilizers, and a myriad of other devices that protect your...
The Smart Student’s Guide to Eye-Friendly Study Habits
It’s back-to-school season! Time to purchase laptops, tablets, backpacks, notebooks, and pens. It takes a lot of planning and preparation for your student to step into another year of focus, growth, and discovery in the classroom. But wait -- are you forgetting...
Why Anti-Fatigue Lenses May Benefit Your Student This Year
As the new school year approaches, it’s time to prepare your student for a productive academic year filled with achievements, learning, success, and fun. Did you know that up to 80% of learning is achieved through your student’s visual system? One of the...
5 Unusual Home Eye Injuries
(And How To Avoid Them) Have you or a loved one ever injured your eye? It can be incredibly painful and very scary when you have an accident that could damage your vision. It’s a good reminder that our sense of vision, which we often take for granted, could be...
What Your Optometrist Wishes Every Patient Knew Before Buying Sunglasses on Amazon
If you wanted to be dramatic, you could say that the sun is like a dangerous laser that throws damaging UV rays toward the Earth and its inhabitants every day. So, let’s talk about the best way to protect your eyes from those damaging UVA and UVB rays. The...
What Makes a Great Pair of Kids’ Sunglasses?
(It’s Not Just Cute Colors) Did you know that your child’s vision is the single most important factor in how they learn about the world around them? Experts say that roughly 80% of what a child learns comes in through their visual system. As a parent, that...
How Parents Can Protect the Littlest Eyes in Your Family
Why Kids’ Sunglasses Are Now Essential Gear All Year Warmer weather is finally here and families are spending more time enjoying the great outdoors — with swimming, hiking, picnicking, and sporting events. You’re having fun and soaking up the sun....