Our Blog
12 Tips to Save Your Vision from Digital Eye Strain
Take a guess: How many hours of screen time do you log each day? Four, five, maybe even six? One in three people in the U.S. rack up seven or more hours of digital exposure each day and the eyestrain that goes with it! When you combine time spent on social media,...
When a Freckle in the Eye Isn’t Just a Freckle
Freckles sprinkled across the nose and cheeks of a precocious child look adorably cute, but what if you have a “freckle” in your eye? Well, don’t panic – in most cases, eye freckles are harmless. In rare cases, however, some specific types of eye freckles can turn cancerous. Since February is National Cancer Prevention Month, let’s explore the facts about eye freckles, what they are, and how they may affect your eye health. What is an Eye Nevus (Eye Freckle) Optometrists call these colored growths or spots on or in your eye a nevus (NEE-vus) – another word for a mole. The nevus or nevi (if more than one) forms when melanin-producing cells called...
5 Questions About Cataracts
June is Cataract Awareness Month, a great opportunity to educate yourself on this eye condition that so many of us will experience in our lifetimes. By age 65, as many as 90% of people have at least one cataract forming. We’ve all heard the term cataract, but...
5 Proven Ways To Get Kids To Wear Sunglasses
If you’re a regular reader of our blog, you may already know that by the time your son or daughter reaches age 18, they’ve already received up to 80% of their entire lifetime’s worth of exposure to the sun’s damaging ultraviolet (UV) rays!...
Why Children Need High-Quality Sunglasses
May is Healthy Vision Month. A lifetime of healthy vision starts in childhood, by protecting your eyes from injury and damage and developing good eye health habits. Did you know that by the time your child turns 18, they have received 80% of their lifetime exposure to...
Learn How to Use Eye Drops in the “Blink of an Eye”
When it comes to eye drops, the “blink” of an eye is the problem – right? It sounds easy enough, but it’s not always as simple as following the recommended steps: Tilt your head back, look up, open your eye wide, and squeeze one tiny drop from...
8 Eye-Healthy Tips For Viewing The April 8 Solar Eclipse
As an optometric practice, we understand the excitement around the upcoming total solar eclipse on April 8, 2024. Many major U.S. cities will be in total darkness when the moon passes directly between the Earth and the sun that day, including Dallas, Little Rock,...
Eye Safety at Home: Keep Your Family’s Vision Intact
Your home is your safe haven — or is it? About half of all eye injuries happen in and around your home! The good news? You can reduce your risk of eye injury by 90% by wearing protective eyewear. The bad news? Only three in ten people wear eye protection, even...
6 Eye Makeup Safety Tips For Healthy Eyes
March is “Save Your Vision” month, encompassing every aspect of eye health. On a daily basis, you must protect your eyes from various potential hazards – UV rays from the sun, eyestrain from digital screens, and environmental hazards such as...
4 Questions About Age-Related Macular Degeneration
What is Age-Related Macular Degeneration (AMD)? Age-Related Macular Degeneration — called AMD for short — is an all-too-common eye disease that blurs central vision and can make it harder to drive, read, see faces or do “up-close” work. It is...
Low Vision: Who’s at Risk?
February is Age-Related Macular Degeneration and Low Vision Month. Many people aren’t sure what the definition of low vision is or how it manifests in patients’ lives. Let’s dive into low vision, explore its causes and symptoms, and discuss how...








